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I’ve always wondered why we are the way we are...
As a licensed therapist, I’ve had the privilege of sitting with hundreds of people and their stories. Over time, I began to see something:
- We don’t become who we are by accident.
- We became who we needed to be to protect our sense of self and our place in the world.
What we call our personality is often a set of patterns that once worked, but over time can become limiting, automatic, and hard to see.
My books, courses, and materials are designed to help you recognize your patterns, understand how they formed, and begin relating to yourself, and others, with more awareness, compassion, and choice.
You Can Say F*ck in Here
is a collection of stories from the couch, inspired by real people and real moments. They offer permission to be real, raw, and unedited—with yourself, with your therapist, and with the people you love.Â
“A deep therapeutic dive, filled with challenges, delivered with ease and heightening self discoveries. These stories reveal how survival shapes identity—and how awareness begins to loosen its grip.”Â
~ Edie S., EdS, LMFT, LMHC
“I would’ve never thought reading a book about counseling could be a page turner. I couldn’t wait to read the next story. Self reflection plus humor—I highly recommend!”
~ Melanie C.
“An honest and vulnerable invitation into the therapy room. Katie reminds us that growth doesn’t happen only for the client—it transforms the therapist, as well. Refreshing, human, and deeply genuine.”
~ Kim P., MS, LMFT
Love the Book?
Want to meet the Author?
Join us for our LIVE monthly Q&A sessions where you can share your experience of the book and discuss the stories with the author and other readers.
